Deep Tissue Massage is a form of bodywork that aims to relieve chronic patterns of tension in the body through slow strokes and deep pressure on the contracted areas, either following or going across the grain of muscles, tendons, and fascia. Deep Tissue Massage is ideal for athletes and highly effective for releasing stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to avoid unnecessary discomfort. While this therapy is not meant to hurt, soreness is relatively common after the treatment, and plenty of water should be ingested to aid with the flushing and removal of toxins released during the session. Book a Massage
