Chair Massage/Corporate Wellness Events
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your session in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that some may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Massage makes a good business eve better! Invest in your biggest asset, your employees. Happier and healthier people have statistically proven to be more productive. Raise the moral and overall wellness in your workplace by introducing this healing incentive.
Chair massage is often used in high stress locations like airports, trade shows and conventions, but it is also used a lot in corporate settings as well. Companies utilize corporate chair massage services for their health fairs, employee appreciation days, and corporate events with excellent outcomes in attendance, foot traffic, stress reduction and morale. After a chair massage, the client feels energized, rejuvenated, valued and relaxed. It can work wonders for your body, your mental state and your sense of well-being and happiness.
-Incorporate Massage
Specific Benefits of Chair massage for employees include but are not limited to:
- Lowers anxiety
- Increases circulation
- Boosts immune system
- Lowers blood pressure
- Relieves muscle pains and headaches
- Decreases stress
- Improves sleep quality
- Generates more flexibility
Benefits of Chair Massage for Employers Include:
- Increases morale
- Reduces stress
- Makes employees feel valued
- Creates an atmosphere of trust and loyalty
- Reduces sick time and absenteeism
- Reduces the high cost of employee turnover
- Helps attract top talent to the company
- Increases accuracy and creative thinking
- Decreases workplace injuries
A seated chair massage might be more than a luxury that leaves you feeling refreshed and rejuvenated. It can have positive health implications. In just 10 minutes, your blood pressure and heart rate decrease." Dr. Tiffany Field, founder of the Touch Research Institute at the University of Miami School of Medicine told "More" magazine. "Any type of massage, including chair massage, can reduce stress, improve sleep, help sore and tight muscles and enhance immunity.
At the Workplace:
Chair massage offered at the workplace can improve productivity and reduce stress. A study published in the “Journal of Alternative and Complementary Medicine” in 2011 found that twice a week chair massages decreased musculoskeletal aching and pain and increased range of motion after one month.
Complementary Therapies in Clinical Practice" in 2012 reported a study showing that offering 15-minute chair massages to nurses during work hours significantly reduced their stress. When employees aren't hurting and aren't stressed, they're more able to focus on job-related tasks.
-Andre Cespedes
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